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Your Ultimate Guide To Beating Jet Lag Like A Pro

Your Ultimate Guide To Beating Jet Lag Like A Pro

Hey There!

Thanks for reading Most Hearted. I hope to inspire you with fresh ideas to elevate your everyday living. Subscribe to stay connected and keep the good vibes going.

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These bakery-style Pumpkin Chocolate Muffins are e

These bakery-style Pumpkin Chocolate Muffins are everything I love about fall 🍁 soft in the center, loaded with melty chocolate chips, and crunchy pumpkin seeds for that perfect Fall bite.

Get the full muffin recipe on my blog Most Hearted (or comment “muffins” for the direct link!) 🧡 happy fall baking!! 🍂

Matcha Magic Shell — pour this over ice cream (v

Matcha Magic Shell — pour this over ice cream (vanilla or strawberry) and watch it harden into a crisp, sweet-earthy shell. Finish with a sprinkle of flaky sea salt for that chef’s-kiss. 🤌

✨Matcha lovers, this one’s pure magic! 💚 Save & follow for more creative treats! ✨

Recipe:

1 cup white chocolate, chopped

2 Tbsp coconut oil

½ tsp vanilla extract or vanilla bean paste

3 tsp Naoki matcha @naokimatcha

Flaky sea salt (optional)

Directions:
1️⃣ Melt white chocolate and coconut oil together until smooth.
2️⃣ Whisk in vanilla and sift matcha until fully blended.
3️⃣ Pour over ice cream and top with flaky sea salt.
4️⃣ Watch the shell harden, crack, and enjoy!

🕊️ Meet my Fluffy Seagull Latte, inspired by

🕊️ Meet my Fluffy Seagull Latte, inspired by the Cape Cod original from @lighthousekeeperspantry and the classic Maine Fluffernutter sandwich. This dreamy drink layers real peanut butter, marshmallow fluff, and bold espresso for a latte that’s creamy, nutty, and totally photo-worthy. ✨

Recipe:
🥄 Marshmallow fluff around the cup
☕️ 2 shots espresso
🥜 1 Tbsp natural peanut butter
🌿 Vanilla powder or 1 tsp vanilla bean paste
🍯 1–2 Tbsp simple syrup (maple syrup or honey work too!)
🧂 Pinch of flaky sea salt
🥛 Top with 1/2 cup of whole milk (or milk of choice)

👉 Save this reel, tag a coffee-lover, and follow @most.hearted for more creative lattes & foodie adventures!

🍫🥜 Candy-bar cravings, but make it high prot

🍫🥜 Candy-bar cravings, but make it high protein! This Viral Snickers Yogurt Cup is creamy, chocolatey, and ready in minutes, your new favorite dessert and/or snack.

Recipe:
🥣 1 vanilla Greek yogurt cup
🥜 1 Tbsp natural peanut butter
🍫 1–2 Tbsp melted dark chocolate (I love @hukitchen )
🥥 ¼ tsp coconut oil (helps the chocolate spread)
🥜 Sprinkle of chopped peanuts + flaky sea salt

Mix yogurt with peanut butter. Melt chocolate with coconut oil, pour on top, sprinkle peanuts + salt, and chill for 10 min. That’s it!

Follow @most.hearted for more quick, high-protein dessert ideas and grab more fun recipes on my blog...link in bio!

🍄‍🟫 FANCY WHIPPED RICOTTA TOAST 🍞 This

🍄‍🟫 FANCY WHIPPED RICOTTA TOAST 🍞 This creamy whipped ricotta toast with truffle oil is my ode to the iconic dish at Misi New York, Chef Missy Robbins’ Brooklyn hot spot.

🥖 Crispy sourdough
🍯 Silky ricotta
🌿 Earthy truffle oil

It’s rich, savory, and ridiculously easy to make. Perfect for brunch, wine nights, or when you just want a little gourmet moment at home.

🔗 Comment RECIPE below and I’ll send you the direct link 💫

Or get the full recipe on my blog (link in bio) and follow me for more chef-inspired recipes, high-quality ingredients, and wellness-minded eats.

💙 Meet your new favorite electrolyte drink: a h

💙 Meet your new favorite electrolyte drink: a homemade Healthy Cool Blue Gatorade...no artificial dyes, just vibrant blue spirulina 🌊✨. It’s hydrating, refreshing, and gives serious OG vibes without the junk.

RECIPE:

💙 3 cups coconut water (hello natural electrolytes!)

💙 2 tbsp fresh lemon juice (I always go heavy 🍋)

💙 1 tsp @kos blue spirulina powder

💙 1 tbsp maple syrup (tastes just like the real thing)

💙 1 scoop of @redmondrelyte - Relyte (unflavored) or 1/2 tsp of sea salt (for those trace minerals ⚡)

✨ Pro tip: use a milk frother to mix the spirulina… but don’t overdo it like I did lol 😂

Pour over nugget ice, and you’ve got summer hydration in a glass. Perfect for post-workout, hot days, or when you’re craving that nostalgic flavor.

👉 Save this recipe + follow me for more fun and healthy twists on your favorite drinks
👉 Full recipe + variations are up on my blog (link in bio)

Guys, it’s technically still summer and I’m go

Guys, it’s technically still summer and I’m gonna savor every last juicy bite of the season, even though so many people are already in full-on fall mode. 🍂 Not me…I’ve got shaved watermelon on repeat. 🍉

Recipe:
1️⃣ Cut watermelon into big chunks.
2️⃣ Freeze overnight.
3️⃣ Shave with a grater until fluffy + snow-like.
4️⃣ Finish with a drizzle of honey or sweetened condensed milk, squeeze of lime and/or a sprinkle of lime salt for the ultimate summer refresher.

It’s basically nature’s snow cone...sweet, icy, and 100% refreshing.

👉 Follow for more fun, healthy + viral recipes and check out my blog for even more foodie inspo before summer slips away!

The Ultimate Maryland Crab Dip 🦀🔥 Hot, chees

The Ultimate Maryland Crab Dip 🦀🔥
Hot, cheesy, and packed with crab, this is THE classic Maryland-style crab dip you’ll want at every gathering. Trust me, I’m from Maryland… I know my stuff 😉

Perfect for game day, BBQs, or honestly just because 🧀💯

🎉 Grab the full recipe now on the blog or drop a “recipe” in the comments and I’ll send you the link directly!
👉 Don’t forget to follow for more foodie favorites, fun recipe twists, and foodie travel inspo!
📌 Save this one...your friends will be asking for it.

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