Dole Whip Popsicles: An Easy, Tropical Summer Treat

If you love the iconic Hawaiian Dole Whip (honestly, who doesn’t?!), you’re going to be obsessed with these easy and healthy Dole Whip popsicles. They’re creamy, refreshing, and bursting with tropical pineapple flavor, all with simple, wholesome ingredients. The best part? No soft-serve machine needed!

This easy Dole Whip popsicle recipe is dairy-free, lightly sweetened with honey, and has a splash of coconut milk to give that signature creamy texture. It’s basically sunshine on a stick. Perfect for hot summer days, backyard BBQs, or whenever you’re dreaming of Hawaii.

Why You’ll Love These Dole Whip Popsicles

• Only 4 simple ingredients
• Dairy-free & naturally sweetened
• Super refreshing, creamy, and tropical
• Healthier than the traditional version
• Kid-friendly, vegan-adaptable, and freezer-friendly

Ingredients You’ll Need

• Fresh lime juice – adds a little tartness to balance the sweetness
• Chopped pineapple (fresh or frozen both work!)
• Unsweetened coconut milk (for creaminess)
• Honey (or swap for maple syrup to keep it vegan)

Tips for Perfect Dole Whip Popsicles

• Use fresh, ripe pineapple for the best flavor, but frozen works too (just thaw slightly before blending).
• Want it extra creamy? Add a scoop of vanilla yogurt or ice cream.
• Swap honey for agave or maple syrup to make it 100% vegan.
• For a fun twist, swirl in crushed pineapple chunks before freezing for texture.

Make It, Love It, Share It!

If you make these Classic Dole Whip Popsicles, tag me @mosthearted on Instagram so I can see your tropical creations! These are a guaranteed way to bring sunshine to your day, no plane ticket required.

Gina

Dole Whip Popsicles

Cool down with this easy, 4-ingredient Dole Whip Popsicle recipe! Creamy, tropical, and dairy-free—this healthy homemade treat tastes just like Hawaiian classic Dole Whip.

Print Recipe Pin Recipe

Prep Time:15 minutes mins

Cook Time:1 day d

Total Time:1 day d 15 minutes mins

Servings: 6 popsicles

Ingredients

• 1-2 tbsp Lime juiced
• 1½ cups chopped Pineapple fresh or frozen
• ½- 1 cup unsweetened coconut milk
• 2 tbsp honey

Instructions

• Purée lime juice, pineapple, coconut milk and honey in a blender on high until smooth. Add more or less of each ingredient to taste.
• Pour pineapple mixture into ice pop molds and freeze at least 5 hours or up to overnight.
• Run molds under warm water for 10 seconds to release popsicles.
• Enjoy!