Self-care is no longer a luxury these days, it’s a necessity in our fast-paced lives.
I am so glad I found HigherDOSE. Let me just say that I AM OBSESSED with my Infrared Sauna Blanket! It is legit the best thing I bought in 2023. I always look forward to my sauna time aka “me time”. Not only is it super relaxing but there are SO many other health benefits:
Detoxifies
Boosts Circulation
Glowing Skin
Immunity Boost
Muscle Recovery
Burns Calories
Infrared saunas have been gaining popularity as a wellness trend, but it’s not always easy to find one. Unlike traditional saunas, which use heated air to warm the body, infrared saunas use infrared rays to penetrate deep into your tissues, providing a range of amazing health benefits.
The HigherDOSE sauna blanket consists of different layers such as charcoal, clay and magnetic layers underneath the infrared layer, then wrapped in a non-toxic faux leather cover that you zip into like a sleeping bag. I highly recommend getting the organic cotton insert to help absorb all the sweat.
With Christmas coming up, this would make an excellent gift for anyone who loves an infrared sauna but can’t get to the spa or gym every week. You get all the same benefits as a traditional sauna but it’s portable and convenient. I love being able to sauna whenever I want and let’s be real, we don’t all have the space for a sauna room…yet. Plus I love multi-tasking while sauna-ing by meditating or listening to a podcast.
Incorporating an infrared sauna into your self-care routine is a holistic approach to wellness. Whether you’re seeking physical relief or a mental escape, the healing power of infrared saunas can really supercharge your self-care routine. I am so glad there is an easy, convenient way for me to sauna at home. Highly recommend!
Get your sweat on! 😉
Gina